Learning to trust your intuition is one of the most powerful acts of self-reclamation. In a world that teaches us to think our way through everything, intuition asks us to slow down, feel, and listen. It’s that quiet knowing in your body that speaks long before your mind catches up. At Wild Heart Therapy, I help clients reconnect with that inner compass, the part that already knows what’s true. Through mindfulness, somatic awareness, and trauma-informed therapy, you can begin to rebuild self-trust and confidence in your own wisdom. Whether you’re navigating anxiety, relationships, or life transitions, your intuition is always available to guide you home to yourself.