Beyond the Therapy Room

Explore Wild Heart experiences

PRACTICE SESSIONS

Close-up illustration of a black cockatoo feather with orange, black, and white markings.

Every Now & Zen Series

The Every Now & Zen offers a chance to slow down, reconnect, and practise some of the strategies we often explore in therapy - together, in a supportive group setting.

Held every now and then (rather than on a fixed schedule), each session focuses on a different practice, such as:

  • Trauma-Informed Yoga

  • Mindfulness for Everyday Life

  • Breathwork

  • Ecstatic Dance and Cacao Ceremony

  • Nervous System Reset

  • Self-Compassion

  • Narrative Therapy

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Signature Retreats

Blending meaningful therapy meets the freedom and flow of retreat.

Retreat is an intentional act of stepping away - not to escape your life, but to reconnect with it. Grounded in evidence-based therapy, our immersive experiences create the space to slow down, reconnect with your nervous system, and begin the quiet work of self-reclamation.

Wild Heart, Whole Self

Reconnect with your mind, body and nervous system.

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This is our foundational retreat, perfect if this is your first Wild Heart experience.

Designed to nourish rather than challenge, this retreat offers space to exhale, reconnect with yourself and restore the parts of you that are so often overlooked in the busyness of everyday life. You'll leave feeling calmer, lighter and more deeply connected to your whole self.

In Bloom, On Purpose

Grow with intention. Bloom on purpose.

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An opportunity to step back from everyday life, reconnect with your values and intentionally explore the life you want to create.

Designed for those who feel a little disconnected from themselves, this retreat offers the space to pause, reflect and rediscover what truly matters. Through therapeutic reflection, nervous system practices and intentional experiences, you'll reconnect with your values, reclaim your direction, and leave with a renewed sense of purpose.

She Returns

When survival softens, she returns.

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A deeply immersive retreat exploring embodiment, desire, pleasure and reconnecting with the woman beneath survival.

This retreat explores the relationship between safety, the nervous system, embodiment, desire and pleasure, creating space to reconnect with your body, awaken your aliveness, and come home to yourself. Designed for women who have spent years caring for others, pushing through or simply surviving, it gently invites you back to yourself. Fully trauma-informed and sex-positive, She Returns honours that pleasure is not a luxury—it is an essential part of wellbeing.

Burn the Rule Book

The life you want begins where the old rules end.

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For those who are tired of living by everyone else's expectations, Burn the Rule Book invites you to question the beliefs, roles and survival strategies that have shaped your life. Through therapeutic exploration, nervous system work and courageous self-reflection, you'll begin letting go of what no longer serves you and step into a life built on your own values, not your conditioning.

Collaborations

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Collaborations ⊹

Healing takes a village

We believe healing doesn't happen in isolation.

Some conversations are richer when more voices are invited to the table.

That's why Wild Heart collaborates with trusted local professionals and organisations to create meaningful workshops that weave together therapeutic insight, practical expertise and genuine human connection.

Together, we educate, empower and inspire meaningful change.

Let's Collaborate

Some of the best ideas begin with a conversation.

Wild Heart loves partnering with schools, workplaces, community organisations and fellow professionals to create workshops, events, education and wellbeing initiatives that genuinely make a difference.

If you have an idea, project or collaboration in mind, I'd love to hear from you.

Book me as a

Looking to bring soul-stirring, grounded conversation to your podcast, panel, retreat, or wellness event?


I speak from the heart, weaving professional therapeutic wisdom with lived experience to connect deeply with women navigating change, identity shifts, and new beginnings.

Why I’m a Great Fit?

  • Trauma-informed therapist & group facilitator.

  • Deep expertise in divorce, grief, and emotional healing.

  • Grounded, compassionate presence. Not fluff, but truth-telling with care.

  • I create moments that move not just inspire, but shift.

Please fill up the form to connect.

Guest Speaker!

  • "Kerry is a warm and compassionate therapist who makes you feel truly heard. Her friendly and open demeanour creates a safe and welcoming environment. I trust her completely and highly recommend her to anyone seeking support."

    Chelsea

  • "Ive never met a therapist that I clicked with straight away like I did with Kerry. Her approach is real, genuine and effective. The personal progress I’ve made since working with her has meant I’m calmer, happier and enjoying life."

    Catherine

  • "Kerry has been an absolute game-changer for me. I didn’t know what to expect going into therapy, but from day one, she made me feel at ease. She listened without judgment and helped me make sense of things I’d been carrying around for years. Her patience and ability to guide me through the process made all the difference. I’ve come out of this feeling more in control of my life, with a better understanding of myself. I’m grateful for her support and can’t thank her enough for the impact she’s had on me."

    Zac

  • "Thanks to Kerry, I’ve rebuilt my life with more strength and clarity than I ever thought possible. If you’re ready to do the real work, she’s the one you want in your corner."

    Kimberley