Addressing unresolved trauma can improve your overall well-being.
Trauma Processing
DBR is a cutting-edge trauma processing therapy that helps address the neurological roots of trauma and grief.
I will work with you to develop a personalised treatment plan that addresses your unique needs and goals.
Trauma Processing
This involves addressing the emotional and psychological effects of traumatic events.
I will provide a safe and supportive space for you to explore your experiences and develop healthy coping mechanisms.
Through techniques such as EMDR (Eye Movement Desensitisation and Reprocessing) and Cognitive Behavioural Therapy (CBT), I can help you process traumatic memories and reduce distressing symptoms.
My approach to therapy
I believe that every healing journey is unique. My approach involves a personalised blend of therapeutic techniques tailored to your individual needs.
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I create a safe and supportive space for you to share your experiences without judgment.
As you share, I may offer observations or alternative perspectives to help you gain new insights.
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I provide information about trauma, the nervous system, and emotional regulation to empower you to understand your body's responses and develop effective coping strategies.
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I will address the underlying emotional and physical responses associated with your experiences.
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As healing unfolds, we will focus on integrating your experiences into your life in a meaningful way.
This process involves building resilience, fostering personal growth, and developing a stronger sense of self.
Session Details
Starts at $220 for a 50-minute one-on-one session.
If you have a current Mental Health Care Plan, you may be eligible for a Medicare rebate. Private health insurance rebates may also apply, please check with your provider.
A limited number of reduced fee sessions are available for individuals experiencing financial hardship.
Please note that there is a cancellation fee for appointments missed or cancelled less than 48 hours in advance.
Trauma Processing Techniques FAQs
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Trauma processing is therapy that supports you to work through the emotional and psychological impacts of past events, so those memories feel less distressing in the present. The goal is to reduce symptoms, support emotional wellbeing, and help you feel more steady and in control again.
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Wild Heart Therapy uses evidence-based approaches like EMDR (Eye Movement Desensitisation and Reprocessing) and CBT (Cognitive Behavioural Therapy), and also offers DBR, described as a cutting-edge therapy that targets the neurological roots of trauma and grief.
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Sessions are designed around your needs, but generally include: hearing your story in a safe, non-judgemental space, psychoeducation (including nervous system education and emotional regulation), trauma processing itself, and then integration so you can build resilience and make sense of what you have been through without it running the show.
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Sessions start at $220 for a 50-minute one-on-one session. If you have a current Mental Health Care Plan, you may be eligible for a Medicare rebate, and private health rebates may also apply (best to check with your insurer). Limited reduced-fee sessions are available for financial hardship, and a cancellation fee applies for appointments missed or cancelled within 48 hours.
The Benefits of these Services
✔ Reduce distressing symptoms
✔ Improve emotional well-being
✔ Increase resilience
✔ Find meaning and purpose
By choosing one of these services, you can:
A Glimpse into Healing
Kerry has been an absolute game-changer for me. I didn’t know what to expect going into therapy, but from day one, she made me feel at ease. She listened without judgment and helped me make sense of things I’d been carrying around for years. Her patience and ability to guide me through the process made all the difference. I’ve come out of this feeling more in control of my life, with a better understanding of myself. I’m grateful for her support and can’t thank her enough for the impact she’s had on me.